Passionate Life Coaching Professional
Learn More About Me
After receiving my Bachelor of Arts in Psychology (with a concentration in Counselling Psychology) from the University of British Columbia in 1999, I made it a personal mission to help as many people as I can with the skills I learned in my training. With my experience in crisis intervention, and being one of the first crisis intervention counsellors to offer the service in Cantonese, my active listening skills and empathy have always been welcomed by clients and those around me. A few years ago, I discovered the power of solution-focused coaching and I’ve been successfully coaching clients globally, as well as locally in the Ottawa area and facilitating their self-growth and unlocking their potential. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
I am an International Coach Federation (ICF) member in good standing.
Relationship Coaching Session
Embrace Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Life Coaching Session
Get the Most out of Life
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Career Coaching Session
Guidance & Inspiration
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.
“Courage is resistance to fear, mastery of fear, not absence of fear”
Mark Twain
